Sleep and Behaviour Services
I offer flexible, fee-for-service options so you can choose the level of support that works best for your family. Whether you need focused guidance on one issue or comprehensive assessment with ongoing support, you decide what’s right for you.
Sleep Support
I offer flexible options to meet you where you are, whether you need targeted guidance or comprehensive support.
Single-Session Support
$180
Have one specific sleep challenge you want expert guidance on?
In a focused 50-minute session, we’ll identify what’s maintaining the problem and I’ll give you a concrete action plan to implement on your own.
- Brief intake questionnaire (completed before session)
- 50-minute video consultation
- Identifying potential behavioural functions
- Written summary with recommended next steps
- One follow-up e-mail for clarification (within 2 weeks)
- Parents comfortable implementing strategies independently
- Families with one specific challenge (early rising, bedtime battles, night wakings, nap transitions)
- Those wanting expert input without comprehensive assessment
- Parents who’ve already done sleep work and need troubleshooting
Comprehensive Sleep Assessment
Starting at $360
The first step for addressing complex sleep challenges is a thorough behavioural assessment to understand what’s actually disrupting your child’s sleep, plus a detailed written plan you can implement.
- Comprehensive intake form (sleep history, routines, environment, medical factors)
- 60 or 90 minute assessment session via video
- Detailed written sleep plan with:
- Summary of what’s maintaining sleep problems
- Step-by-step intervention strategies
- Environmental modifications
- Behavioural principles explained
- Troubleshooting guidance
- Parents who want to understand the full picture of what’s affecting their child’s sleep
- Families with multiple sleep challenges or complex patterns
- Those who want a comprehensive roadmap with the science explained
Ongoing Support Sessions
$180/hr | 30 or 60 min
Current clients: Individual sessions for implementation support, plan adjustments, troubleshooting, or addressing new challenges
- Review progress and challenges since last session
- Troubleshoot implementation roadblocks
- Adjust plan based on your child’s response
- Answer questions about behavioral principles
- Address new sleep disruptions (illness, travel, regressions)
- Role-play interventions
- Build your confidence in independent problem-solving
- Parents who’ve completed an assessment and are implementing their plan
- Existing clients experiencing sleep regressions or new challenges
- Families who want guided support during implementation
- Parents building skills for long-term independence
- Weeks 1-2: One session per week
- Weeks 3-6: One session every 2 weeks
- Ongoing: Book as needed
How to get started
Not sure which service is right for you?
Book a free 15-minute discovery call. We’ll talk about what’s happening with your child’s sleep and I’ll recommend the best starting point for your situation.
Typical Journey
Option A. Comprehensive Support
- Free discovery call (15 min)
- Comprehensive assessment
- Follow-up sessions as needed
Option B. Targeted Support
- Single-session consultation
- Implement independently
- Book follow-up if needed
Option C. Ongoing Support
- Assessment
- Weekly 30-minute sessions during implementation (4 sessions)
- Bi-weekly check-ins as needed
Behaviour Support
I offer flexible, fee-for-service behavioural parent coaching to help you understand and respond to challenging behaviours using evidence-based strategies from applied behaviour analysis.
Single-Session Support
$180
If you have one specific challenge you need guidance on, I’ll help you understand what may be happening from a behavioural perspective and give you a clear action plan to implement on your own.
- Brief intake form (completed before session)
- 50-minute video consultation
- Identifying potential behavioural functions
- Written summary with recommended next steps
- One follow-up e-mail for clarification (within 2 weeks)
- Parents comfortable implementing strategies independently
- Families with one specific challenge (tantrums, following routines, transitions, meal times)
- Those wanting expert input without comprehensive assessment
- Parents who’ve already done behavioural work and need troubleshooting
- Managing meltdowns and tantrums
- Building cooperation with daily routines
- Handling transitions (daycare, new sibling, moving)
- Reducing aggressive behaviors
- Building independence skills
- Meal time challenges
Comprehensive Behavioural Assessment
Starting at $360
Get a thorough behavioural assessment to understand what’s maintaining your child’s challenging behaviours, plus a detailed written plan you can implement.
- Comprehensive intake form (developmental history, current challenges, what you’ve tried, family context)
- 60 or 90 minute assessment session via video
- Detailed written behaviour support plan with:
- Summary of what’s maintaining behaviour problems
- Step-by-step intervention strategies
- Environmental modifications
- Skill-building approaches
- Behavioural principles explained
- Troubleshooting guidance
- Parents who want to understand the full picture of what’s affecting their child’s behaviour
- Families with multiple behavioural challenges or complex patterns
- Those who want a comprehensive roadmap with the science explained
- Parents seeking strategies that align with their family values
Ongoing Support Sessions
$180/hr | 30 or 60 min
Existing clients: Individual sessions for implementation support, plan adjustments, troubleshooting, or addressing new challenges
- Review progress and challenges since last session
- Troubleshoot implementation roadblocks
- Adjust strategies based on your child’s response
- Answer questions about behavioural principles
- Address new behavioural challenges as they arise
- Practice new skills or communication strategies
- Build your confidence in independent problem-solving
- Parents who’ve completed an assessment and are implementing their plan
- Existing clients experiencing new behaviour challenges
- Families who want guided support during implementation
- Parents building skills for long-term independence
- Weeks 1-2: One session per week
- Weeks 3-6: One session every 2 weeks
- Ongoing: Book as needed
Payments & Policies
Payment Options
- Credit/debit card (via Stripe)
- Payment is due at time of service
Cancellation Policy
- 24 hours notice required for cancellations or rescheduling
- Late cancellations or no-shows are charged the full session fee
Insurance
We provide receipts for all sessions. Coverage for behaviour analyst services varies significantly by extended health plan, and many plans do not currently cover this service category. We recommend confirming with your provider directly before booking. Health Spending Accounts (HSAs/HCSAs) often offer more flexibility than traditional insurance.
Common Questions
Most families book 2-4 follow-up sessions in the first 4-6 weeks after their assessment. Some need more support, others feel confident after 1-2 sessions. It depends on the complexity of your situation and your comfort level with independent implementation.
Yes, but it’s not recommended. Most families find that follow-up sessions significantly increase their success because we can troubleshoot real-time challenges, adjust strategies based on your child’s response, and build your confidence in problem-solving.
I work with many families whose children have diagnosed conditions. I help address specific behavioural concerns using behavioural strategies, but I don’t provide treatment for the diagnosed condition itself. If your child is receiving other services (therapy, medication management), we can coordinate care with appropriate releases of information.
I provide behavioural services to parents and caregivers, not therapy to children. I teach you evidence-based strategies from applied behaviour analysis to address specific behaviours. This is parent coaching and skill-building, not psychological treatment.
You can always book additional sessions as needed. Many families book periodic check-ins during challenging times (developmental transitions, new siblings, starting school) even months after their initial work together.